| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 750 | ml | Whole Milk | $0.39 | Albertsons |
| 10 | g | Coconut Flour | $0.12 | Amazon |
| 55 | g | Trader Joe's Soy Protein Powder | $0.97 | Trader Joe's |
| 14 | g | Bob's Red Mill Soy Lecithin Granules | $0.26 | Amazon |
| 13 | g | Hershey's Cocoa Powder - Special Dark | $0.17 | Amazon |
| 45 | ml | Baja Precious - Extra Virgin Olive Oil | $0.60 | Amazon |
| 3 | g | Iodized Salt | $0.01 | Publix |
| 2 | pill | Spectrum Essentials Fish Oil with Vitamin D | $0.19 | Amazon |
| 15 | g | Bob's Red Mill Flaxseed Meal | $0.09 | Whole Foods |
| 2 | g | MSM Sulfur Powder | $0.11 | Amazon |
| 1 | pill | Biotin | $0.05 | Amazon |
| 4 | g | Potassium chloride | $0.08 | Amazon |
| 1 | pill | Chromium Picolinate | $0.05 | Amazon |
| 2 | g | Metamucil Psyllium Fiber Smooth Texture Sugar Free Powder Canister | $0.04 | Amazon |
| 5 | g | Oat Flour/Powder | $0.02 | Bob's Red Mill |
| 5 | g | Coconut Oil | $0.06 | Swanson |
| 14 | g | GNC Mega Men® Sport - Vanilla Bean | $0.65 | GNC |
Amounts for: Total Daily Cost: | $3.86 | Add Ingredients to Amazon Cart | ||