| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 65 | g | Whey protein isolate | $1.55 | Amazon |
| 179 | g | Now Foods Maltodextrin | $1.11 | Amazon |
| 34 | g | Soybean Oil | $0.24 | Amazon |
| 0 | g | GNC Mega Men® Sport - Vanilla Bean | $0.00 | Amazon |
| 32 | g | Psyllium Seed Husk Fiber | $0.63 | TrueNutrition |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 9 | g | Potassium Citrate | $0.36 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | MSM Sulfur Powder | $0.11 | Amazon |
| 0 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.00 | Amazon |
| 0 | g | Dicalcium Phosphate | $0.00 | Bulk Supplements |
| 0.25 | g | L-theanine | $0.08 | HSW |
| 0.6 | g | alpha gpc | $0.00 | |
| 2 | g | Centrum | $0.33 | Local |
| 946.353 | ml | Milk, 2% | $0.00 | |
Amounts for: Total Daily Cost: | $4.44 | Add Ingredients to Amazon Cart | ||
I wanted to start with products I had on hand and though masa is probably the best base for soylent, i do not likethe gritty mouth feel.