| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 75 | g | 3 | scoop | Whey Protein Concentrate | $0.58 | MyProtein |
| 45 | ml | 3 | tbsp | Canola Oil | $0.12 | ShopRite |
| 6 | g | ½ | tbsp | Sugars, granulated | $0.01 | ShopRite |
| 5 | g | 1 | tbsp | Cocoa Powder | $0.08 | ShopRite |
| 8 | g | 1 | tsp | Iodized Salt | $0.01 | ShopRite |
| 9 | g | 1 | tbsp | Psyllium Husk Powder | $0.17 | Amazon |
| 2 | g | ½ | tsp | Xanthan Gum | $0.07 | Amazon |
| 1 | pill | Men's One Multivitamin, Rainbow Light | $0.15 | Amazon | ||
| 0 | pill | Kirkland Signature Daily Multi | $0.00 | Amazon | ||
Amounts for: Total Daily Cost: | $1.19 | Add Ingredients to Amazon Cart | ||||