BP-5 / NRG-5 Vegan

Last updated May 18, 2014 Copy
AmountIngredient€ / daySource
500gBP-5€6.67Autarka
Amounts for:
Total Daily Cost:
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BP-5 or NRG-5 is a dry biscuit used for disaster relief and emergency rations. "It provides the recommended protein and basic vitamin requirements. Because it is easily digestible, neutral tasting, and contains no dairy or meat products the food may be widely used, even for people with severe malnourishment" according to https://en.wikipedia.org/wiki/BP-5_Compact_Food

Bought in bulk it comes out to about 6-7 EUR/day.

Nutrition facts taken from Autarka and http://survival.4u.org/vorraete/bp5-selbstversuch.htm

Nutrition Facts

Amount Per Day
51% Carb, 13% Protein, 36% Fat
Calories1130000
% Daily Values*
> 56000%
Total Carbohydrate140000g
0%
Dietary Fiber 0g
> 43235%
Protein36750g
> 65385%
Total Fat42500g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
> 150000%
Vitamin A
39%
Chloride
0%
Vitamin B6
> 169231%
Chromium
0%
Vitamin B12
> 135417%
Copper
> 277778%
Vitamin C
> 111111%
Iodine
> 166667%
Vitamin D
> 71667%
Iron
> 312500%
Vitamin E
> 95000%
Magnesium
> 71429%
Vitamin K
0%
Manganese
0%
Thiamin
0%
Molybdenum
0%
Riboflavin
0%
Phosphorus
> 214286%
Niacin
> 125000%
Potassium
> 17857143%
Folate
> 81250%
Selenium
> 113636%
Pantothenic Acid
> 150000%
Sodium
> 2500000%
Biotin
> 520000%
Sulfur
0%
Choline
0%
Zinc
> 227273%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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