Bored of cooking III Vegan

by ADH
Last updated May 16, 2014 Copy
AmountIngredient$ / daySource
90gFarine de soja toastée Vajra$0.62Sequoia
15gFarine de pois chiches Ekoland$0.09Sequoia
8gLécithine de soja MannaVital$0.19Sequoia
90mlHuile de colza$0.65Sequoia
15mlHuile de sésame$0.17Sequoia
1pillNutri VitaminES $0.22NutriShop
0gDanival sel de guérande$0.00BioPlanet
40gIsolat protéine de soja Regisana$0.79Sequoia
30gAmandes émincées grillées$0.21
0portionOoeuf dur$0.00
0gChai latte$0.00
0gSyrop de dates$0.00
250mlLait de soja$0.25
0portionBanana$0.00
Amounts for:
Total Daily Cost:
$3.19Add Ingredients
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manque K, Ca

Nutrition Facts

Amount Per Day
8% Carb, 19% Protein, 73% Fat
Calories1877
% Daily Values*
170%
Total Carbohydrate39g
22%
Dietary Fiber 6g
129%
Protein91g
96%
Total Fat153g
Saturated Fat11g
Monounsaturated Fat0g
Polyunsaturated Fat95g
424%
Omega-3 Fatty Acids7g
201%
Omega-6 Fatty Acids34g
Cholesterol0mg
* Percent Daily Values are based on "Blag's Keto Guideline". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Blag's Keto GuidelineChange

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