| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whey protein isolate | $2.38 | Amazon |
| 60.46 | ml | olive oil | $0.00 | |
| 23 | g | Psyllium Seed Husk Fiber | $0.46 | TrueNutrition |
| 200 | g | Milk, Lowfat 1% | $0.16 | Walmart |
Amounts for: Total Daily Cost: | $3.00 | Add Ingredients to Amazon Cart | ||
| Calcium 17% | • | Vitamin A 77% |
| Chloride 0% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 27% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 0% | • | Vitamin E 0% |
| Magnesium 8% | • | Vitamin K 0% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 0% |
| Phosphorus 19% | • | Niacin 0% |
| Potassium 6% | • | Folate 0% |
| Selenium 0% | • | Pantothenic Acid 0% |
| Sodium 24% | • | Biotin 0% |
| Sulfur 1% | • | Choline 0% |
| Zinc 0% |
