Body and Mind Weight Gain

Last updated June 15, 2015 Copy
AmountVolumeIngredient$ / daySource
60g2scoopWhey protein isolate$1.53Amazon
40g2scoopCreatine Powder$0.80Amazon
200g2pieceBananas, raw$0.30
Amounts for:
Total Daily Cost:
$2.63Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
56% Carb, 39% Protein, 5% Fat
Calories523
% Daily Values*
26%
Total Carbohydrate74g
19%
Dietary Fiber 5g
27%
Protein51g
4%
Total Fat3g
Saturated Fat0.22g
Monounsaturated Fat0.06g
Polyunsaturated Fat0.15g
3%
Omega-3 Fatty Acids0.05g
1%
Omega-6 Fatty Acids0.09g
Cholesterol20mg
* Percent Daily Values are based on "Xerokiel's Body and Mind". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Xerokiel's Body and MindChange

No reviews yet - why not add the first one?

Add Review