Bob's Red Mill (gluten free)

Last updated April 29, 2014 Copy
AmountIngredient$ / daySource
60gbob's red mill green pea flour$0.33bob's red mill
50gbobs red mill fava bean flour$1.00bobs red mill
40gbob's red mill hazel nut meal$0.97bob's red mill
60gbob's red mill potato flour$0.55bob's red mill
40gbob's red mill almond flour$0.86bob's red mill
1portionBanana$0.08
4gSea Salt$0.01Amazon (S)
2gEmergen-C Super Orange$0.07Amazon
600mlSilk Chocolate Soy Milk$1.25Slik.com
40gHemp Pro 50$1.67Manitoba Harvest
Amounts for:
Total Daily Cost:
$6.81Add Ingredients
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Nutrition Facts

Amount Per Day
51% Carb, 19% Protein, 30% Fat
Calories1651
% Daily Values*
Total Carbohydrate219g
Dietary Fiber 59g
Protein83g
Total Fat57g
Saturated Fat4g
Monounsaturated Fat1g
Polyunsaturated Fat4g
Omega-3 Fatty Acids0.67g
Omega-6 Fatty Acids3g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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