Last updated March 24, 2017 Copy
AmountIngredient$ / daySource
30gSeeds, chia seeds, dried$0.00
12gBob's Red Mill Soy Lecithin Granules$24.90Amazon
30gOat Flour/Powder$0.15Bob's Red Mill (4x 22oz)
Amounts for:
Total Daily Cost:
$25.05Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
43% Carb, 13% Protein, 44% Fat
% Daily Values*
Total Carbohydrate87g
Dietary Fiber 39g
Total Fat40g
Saturated Fat5g
Monounsaturated Fat4g
Polyunsaturated Fat26g
Omega-3 Fatty Acids18g
Omega-6 Fatty Acids8g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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