Blodtype O

by thomee
Last updated December 2, 2014 Copy
AmountIngredientsek / daySource
200gBananas, rawsek0.00
100gEgg, whole, raw, freshsek0.00
10gAlmond Floursek0.21Amazon
100gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, rawsek0.00
50gCowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without saltsek0.00
100gRice, brown, medium-grain, cookedsek0.00
0gEgg, yolk, raw, freshsek0.00
100gApples, raw, with skinsek0.00
50gBroccoli, rawsek0.00
50gSpinach, rawsek0.00
2gIodized sea saltsek0.02Amazon
300gMilk, goat, fluid, with added vitamin Dsek0.00
50gLettuce, green leaf, rawsek0.00
10gSeeds, chia seeds, driedsek0.00
100gHemp protein powdersek0.00
100gEgg, white, raw, freshsek0.00
20gRaisins, seedlesssek0.00
50gCarrots, rawsek0.00
Amounts for:
Total Daily Cost:
sek0.23Add Ingredients
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Nutrition Facts

Amount Per Day
43% Carb, 28% Protein, 29% Fat
% Daily Values*
Total Carbohydrate221g
Dietary Fiber 53g
Total Fat69g
Saturated Fat16g
Monounsaturated Fat16g
Polyunsaturated Fat9g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids12g
* Percent Daily Values are based on "thomee's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: thomee's U.S. government DRI, male 19-50, 2000 caloriesChange

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