|Amount||Ingredient||$ / day||Source|
|100||g||Trader Joe's Unflavored Soy Protein||$1.76||Trader Joe's|
|2||pill||Hyvee Mega Multi for Men||$0.22||Hyvee|
|30||ml||TrueMedica Pure MSM||$1.25||The Vitamin Shoppe|
|180||ml||Twinlab Hydrolyzed Collegen Protein||$5.47||The Vitamin Shoppe|
|45||g||Soy Lecithin Granules||$1.56||Willy Street Coop|
|42||g||Canola Oil||$0.68||Willy Street Coop|
|94||g||Bob's Red Mill Teff Flour||$1.04||Willy Street Coop|
|94||g||Bob's Red mill Almond Meal||$1.73||Willy Street Coop|
|18||g||Metamucil Psyllium Fiber Smooth Texture Sugar Free Powder Canister||$0.41||Amazon|
Total Daily Cost:
|$14.85||Add Ingredients |
to Amazon Cart
Copy of low entry barrier soylent. The goal is to accomodate both myself and my wife with one recipe. Substantial changes to reflect local availability of ingredients and because I don't know what I'm doing.
Ultimately, I'd like to have a not-awful tasting combination with no tablets.