Blasto-Keto

Last updated November 27, 2013 Copy
AmountIngredient$ / daySource
25gOlive Oil$0.27Amazon
115gNutivia Coconut Oil$1.94Amazon
2pillNOW Foods Calcium & Magnesium$0.10Amazon
1pillNature Made Multivitamin Complete$0.07Amazon
7gPotassium chloride$0.22Amazon
10gKirkland Signature Optifiber$0.25Amazon
1.5pillSource Naturals Inositol & Choline$0.11Amazon
2gNOW Foods MSM Sulfur Powder$0.05Amazon
0gAcacia (fiber)$0.00Amazon
9.6gLecithin$0.49Amazon
80gNatures Best Isopure Unflavored$2.52Amazon
3gBone Meal$0.10Amazon
3gMorton Iodized Table Salt$0.01Amazon
2pillNow Nutrition Omega 3-6-9$0.12Amazon
Amounts for:
Total Daily Cost:
$6.25Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
3% Carb, 17% Protein, 80% Fat
Calories1843
% Daily Values*
Total Carbohydrate11g
Dietary Fiber 30g
Protein72g
Total Fat152g
Saturated Fat111g
Monounsaturated Fat19g
Polyunsaturated Fat17g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids24g
Cholesterol0.014mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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