Complete Foods

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by redtimeseeker
Last updated November 3, 2017 Copy
AmountIngredient$ / daySource
311gChicken, roasting, light meat, meat only, cooked, roasted$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
0% Carb, 75% Protein, 25% Fat
Calories476
% Daily Values*
Total Carbohydrate0g
Dietary Fiber 0g
Protein84g
Total Fat13g
Saturated Fat3g
Monounsaturated Fat5g
Polyunsaturated Fat3g
Omega-3 Fatty Acids0.09g
Omega-6 Fatty Acids2g
Cholesterol233mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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