| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 205 | g | Soy flour, defatted | $0.00 | |
| 23 | g | Flaxseed Meal | $0.14 | Amazon |
| 23 | g | Oil, olive, salad or cooking | $0.00 | |
| 114 | g | Corn flour, masa, unenriched, white | $0.00 | |
Amounts for: Total Daily Cost: | $0.14 | Add Ingredients to Amazon Cart | ||
| Calcium 71% | • | Vitamin A 3% |
| Chloride 0% | • | Vitamin B6 141% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 979% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 276% | • | Vitamin E 19% |
| Magnesium 188% | • | Vitamin K 19% |
| Manganese 316% | • | Thiamin 171% |
| Molybdenum 0% | • | Riboflavin 52% |
| Phosphorus 253% | • | Niacin 50% |
| Potassium 154% | • | Folate 170% |
| Selenium 46% | • | Pantothenic Acid 91% |
| Sodium 4% | • | Biotin 0% |
| Sulfur 164% | • | Choline 9% |
| Zinc 73% |
