Beta V2.0 Private

Last updated September 25, 2014 Copy
AmountIngredient$ / daySource
50gNutiva Organic Hemp Protein$1.18Amazon
50gNOW Foods Whey Protein Isolate$1.57Amazon
100gCereals, QUAKER, Quick Oats, Dry$0.59
7gPotassium Citrate$0.28PureBulk, Inc.
7gNOW Foods Calcium/magnesium 1000/500 mg$0.31Amazon
5gSalt, table$0.00
15gOil, olive, salad or cooking$0.00
5gOil, flaxseed, cold pressed$0.00
20gOil, soybean, salad or cooking$0.00
5gVitamin Shoppe Multi Vitamin & Mineral Powder$0.33Vitamin Shoppe
10gGreen Vibrance$0.63Amazon
10gTrader Joe's Super Red Drink Powder$0.73Trader Joes
Amounts for:
Total Daily Cost:
$5.62Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
32% Carb, 28% Protein, 40% Fat
Calories1161
% Daily Values*
40%
Total Carbohydrate100g
90%
Dietary Fiber 25g
104%
Protein89g
84%
Total Fat55g
Saturated Fat7g
Monounsaturated Fat19g
Polyunsaturated Fat24g
265%
Omega-3 Fatty Acids4g
86%
Omega-6 Fatty Acids15g
Cholesterol10mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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