| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 41 | g | Masa harina | $0.04 | Amazon |
| 29 | g | Now Foods 100% Whey Protein Isolate | $0.79 | Amazon |
| 10 | g | Navitas Naturals Organic Raw Cacao | $0.27 | Amazon (S) |
| 5 | g | Potassium Citrate | $0.20 | PureBulk, Inc. |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 385 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.61 | |
| 147 | g | Pinto beans | $0.14 | Kroger |
| 110 | g | Banana | $0.18 | Kroger |
| 100 | g | Kroger Private Selection Triple Berry Medley, Frozen | $0.97 | Kroger |
| 30 | g | Soybean Oil | $0.21 | Amazon |
Amounts for: Total Daily Cost: | $3.66 | Add Ingredients to Amazon Cart | ||

