Beef protein animal based meal replacement Natural

Last updated April 23, 2018 Copy
AmountIngredient$ / daySource
30gSeeds, chia seeds, dried$0.39
6gPotassium Citrate$0.24PureBulk, Inc.
2gCholine bitartrate$0.02Amazon
4gIodised Salt$0.01local
23gGNC Mega Men® Sport - Vanilla Bean$1.02Amazon
217gOat Flour Honeyville Farms $0.60Honeyville
29.5mlExtra Virgin Olive Oil$0.36Amazon
0gHemp protein powder$0.00
0gFlaxseed Meal$0.00
4portionMUSCLEMEDS™ CARNIVOR™ (beef protein isolate)$0.16gnc.com
Amounts for:
Total Daily Cost:
$2.80Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
49% Carb, 15% Protein, 36% Fat
Calories1332
% Daily Values*
65%
Total Carbohydrate163g
152%
Dietary Fiber 43g
57%
Protein49g
82%
Total Fat54g
Saturated Fat9g
Monounsaturated Fat27g
Polyunsaturated Fat17g
367%
Omega-3 Fatty Acids6g
67%
Omega-6 Fatty Acids11g
Cholesterol16mg
Calcium
44%
Vitamin A
107%
Chloride
109%
Vitamin B6
2474%
Chromium
219%
Vitamin B12
1818%
Copper
269%
Vitamin C
217%
Iodine
189%
Vitamin D
64%
Iron
99%
Vitamin E
127%
Magnesium
106%
Vitamin K
62%
Manganese
468%
Thiamin
2804%
Molybdenum
1071%
Riboflavin
2478%
Phosphorus
177%
Niacin
237%
Potassium
93%
Folate
117%
Selenium
397%
Pantothenic Acid
648%
Sodium
110%
Biotin
639%
Sulfur
40%
Choline
162%
Zinc
221%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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