| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Bananas, raw | $0.36 | |
| 140 | g | Oranges, raw, navels | $0.00 | |
| 200 | g | Asparagus, cooked, boiled, drained | $1.25 | |
Amounts for: Total Daily Cost: | $1.61 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Bananas, raw | $0.36 | |
| 140 | g | Oranges, raw, navels | $0.00 | |
| 200 | g | Asparagus, cooked, boiled, drained | $1.25 | |
Amounts for: Total Daily Cost: | $1.61 | Add Ingredients to Amazon Cart | ||
| Calcium 11% | • | Vitamin A 346% |
| Chloride 0% | • | Vitamin B6 49% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 51% | • | Vitamin C 142% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 13% | • | Vitamin E 11% |
| Magnesium 23% | • | Vitamin K 113% |
| Manganese 34% | • | Thiamin 41% |
| Molybdenum 0% | • | Riboflavin 38% |
| Phosphorus 23% | • | Niacin 24% |
| Potassium 22% | • | Folate 91% |
| Selenium 24% | • | Pantothenic Acid 23% |
| Sodium 2% | • | Biotin 0% |
| Sulfur 9% | • | Choline 17% |
| Zinc 18% |