| Amount | Ingredient | Yen / day | Source | |
|---|---|---|---|---|
| 140 | g | Oat Flour/Powder | Yen222.88 | Rakuten |
| 5 | g | Potassium chloride | Yen13.24 | iHerb.com |
| 12 | g | Now Foods Psyllium Husk Powder | Yen28.66 | iHerb.com |
| 3 | g | Now Foods Calcium Citrate | Yen11.92 | iHerb.com |
| 1 | g | Choline bitartrate | Yen10.79 | iHerb.com |
| 1 | g | NOW Foods Magnesium Citrate Powder | Yen4.31 | iHerb.com |
| 1 | pill | Garden of Life Vitamin Code RAW Prenatal Capsules | Yen40.79 | iHerb.com |
| 150 | g | Hattaiko | Yen80.70 | Amazon |
| 25 | ml | Flora Organic Flax Oil | Yen122.65 | iHerb.com |
| 20 | g | Now Foods Carbo Gain | Yen29.83 | iHerb.com |
Amounts for: Total Daily Cost: | Yen565.77 | Add Ingredients to Amazon Cart | ||
Oat flour 500 grams