Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
100 | g | Oats | $0.00 | |
50 | g | Whey protein isolate | $1.19 | Amazon |
40 | g | Nuts, walnuts, english | $0.00 | |
1 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.12 | Amazon |
240 | ml | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | $0.00 | |
42 | g | Honey | $0.00 | |
3.5 | g | Morton Iodized Table Salt | $0.02 | Amazon |
40.5 | g | Oil, olive, salad or cooking | $0.00 | |
57 | g | Seeds, chia seeds, dried | $0.00 | |
208 | g | Taro, cooked, without salt | $0.00 | |
Amounts for: Total Daily Cost: | $1.32 | Add Ingredients to Amazon Cart |
Untested blend that provides lots of omega fatty acids, to help support brain power for the income strapped student. Formula should work well for men, containing cholesterol, fats, iodine, and zinc, to help support male hormone production. Most formulas here remove fats and cholesterol in an effort to make a heart healthy mix. If you are worried about your cardiovascular health, simply go outside every once in a while, and exercise.
This formula is still missing some vital elements, adjustments will be made in the future to fill in the gaps. This is not a formula you should use to live off of, as it is more intended to be utilized as a snack. Like all other formulas on diy-soylent, mix and produce at your own risk, and if you wish to treat or diagnose a problem, contact a doctor.