| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | 1 | cup | Barley, pearled, raw | $0.00 | |
| 180 | g | Peas, green, raw | $0.00 | |||
| 100 | g | Carrots, raw | $0.00 | |||
| 100 | g | Celery, raw | $0.00 | |||
| 100 | g | Onions, raw | $0.00 | |||
| 1000 | g | Soup, stock, chicken, home-prepared | $0.00 | |||
| 150 | g | Squash, summer, zucchini, includes skin, raw | $0.00 | |||
| 10 | g | Garlic, raw | $0.00 | |||
| 140 | g | Tomatoes, crushed, canned | $0.00 | |||
| 60 | g | Spinach, raw | $0.00 | |||
| 100 | g | Fish, salmon, pink, canned, drained solids | $0.00 | |||
| 10 | g | Snacks, rice cakes, brown rice, plain | $0.00 | |||
| 100 | g | Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes | $0.00 | |||
| 200 | ml | Sanitarium So Good Soy Milk Regular Long Life | $0.36 | Woolworths | ||
Amounts for: Total Daily Cost: | $0.36 | Add Ingredients to Amazon Cart | ||||