| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Egg, whole, raw, fresh | $0.00 | 1 large egg = 50g |
| 36 | g | Seeds, pumpkin and squash seed kernels, dried | $0.61 | Bulk Barn |
| 22.5 | g | Ground chia seeds | $0.61 | Bulk Barn |
| 1 | pill | Kirkland Daily Multivitamin - Women | $0.05 | Costco |
| 4 | g | Spices, basil | $0.05 | Bulk Barn |
| 4 | g | Natural Camu Powder | $1.10 | Local |
| 2 | g | MSM Sulfur Powder | $0.11 | Local |
| 8 | g | Leavening agents, baking powder, low-sodium | $0.00 | |
| 1 | pill | Potassium citrate | $0.05 | PureBulk |
| 3 | g | Lecithin Granules | $0.05 | Bulk Barn |
| 0 | g | Wheat bran, crude | $0.00 | |
| 69 | g | Rice protein powder | $3.03 | Local |
| 3.5 | g | Salt, table | $0.00 | |
| 50 | g | Sugar, Coconut | $0.65 | Bulk Barn |
| 2 | ml | Oil, olive, salad or cooking | $0.00 | |
| 140 | g | Wheat flour, white, all-purpose, unenriched | $0.00 | |
| 4.9 | g | Psyllium Husk | $0.08 | Bulk Barn |
Amounts for: Total Daily Cost: | $6.40 | Add Ingredients to Amazon Cart | ||