| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 102 | g | ½ | cup | White Rice (dry, to cook) | $0.50 | Trader Joe's |
| 300 | g | 5 | piece | Eggs (whole, to cook) | $1.87 | Trader Joe's |
| 454 | g | 1 | package | Broccoli (frozen, to cook) | $2.49 | Trader Joe's |
| 454 | g | 1 | package | Spinach (frozen, to cook) | $1.49 | Trader Joe's |
| 84 | g | 3 | tbsp | Sauerkraut (fermented) | $1.45 | Whole Foods |
| 170 | g | 1 | package | Baby Spinach (raw) | $1.99 | Trader Joe's |
| 225 | g | 1½ | piece | Avocado (raw) | $1.31 | Trader Joe's |
| 60 | ml | ½ | cup | Olive Oil | $0.39 | Trader Joe's |
| 5 | g | 1 | tsp | Nutritional Yeast | $0.19 | Whole Foods |
Amounts for: Total Daily Cost: | $11.69 | Add Ingredients to Amazon Cart | ||||