| Amount | Volume | Ingredient | cad / day | Source | ||
|---|---|---|---|---|---|---|
| 7 | g | Psyllium Husk Powder | cad0.14 | Amazon | ||
| 1 | g | Choline bitartrate | cad0.07 | Purebulk | ||
| 11 | g | Potassium Bicarbonate | cad0.43 | Purebulk | ||
| 26 | g | Bob's Red Mill Chia Seeds | cad0.29 | Amazon | ||
| 4 | g | ½ | tsp | Iodized Salt | cad0.04 | Amazon |
| 35 | g | Sugar | cad0.05 | Local | ||
| 2 | g | Calcium Carbonate powder | cad0.05 | Purebulk | ||
| 125 | g | Masa harina | cad0.44 | Amazon | ||
| 65 | g | Soy protein isolate | cad0.93 | My Protein | ||
| 18 | ml | Canola Oil | cad0.18 | Local/Amazon | ||
| 6 | ml | Oil, grapeseed | cad0.06 | amazon | ||
| 15 | ml | Strawberry nesquik | cad0.12 | Amazon/Local | ||
| 2 | pill | MyProtein Multivitamin | cad0.46 | My Protein | ||
Amounts for: Total Daily Cost: | cad3.25 | Add Ingredients to Amazon Cart | ||||
:)