Attempt v0.2

Last updated October 10, 2013 Copy
AmountIngredient$ / daySource
2gMethylsulfonylmethane$0.04Amazon
35gBob's Red Mill Egg Replacer$0.49Store
300gBob's Red Mill Oat Flour$2.50Bob's Red Mill
23gOlive Oil$0.40Local
0gBrown Sugar$0.00
2gIodised Salt$0.00local
300gBob's Red Mill Oat Bran$1.88
Amounts for:
Total Daily Cost:
$5.32Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
60% Carb, 18% Protein, 22% Fat
Calories3032
% Daily Values*
Total Carbohydrate408g
Dietary Fiber 83g
Protein120g
Total Fat66g
Saturated Fat7g
Monounsaturated Fat11g
Polyunsaturated Fat8g
Omega-3 Fatty Acids0.1g
Omega-6 Fatty Acids8g
Cholesterol5mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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