| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 22 | g | Whole Oat Flour | $0.18 | Amazon |
| 13 | g | Orgain SuperFood | $1.02 | Amazon |
| 15 | g | Casein Protein | $0.52 | Amazon |
| 14 | g | Whey Protein Isolate | $0.43 | Amazon |
| 16.5 | g | Egg White Protein | $0.43 | Amazon |
| 16 | g | Potato Starch | $0.07 | Amazon |
| 27 | g | Tapioca Starch | $0.14 | Amazon |
| 17 | g | Olive Oil | $0.24 | Amazon |
| 1 | g | Coconut Oil, Refined | $0.01 | Amazon |
| 5 | g | Grapeseed Oil | $0.05 | Amazon |
| 2 | pill | Fish Oil | $0.41 | Amazon |
| 1.333 | pill | Garden of Life, Men's Vitamin | $0.27 | Amazon |
| 3 | g | Potassium Citrate Supplement | $0.09 | Amazon |
| 1 | g | Magnesium Citrate | $0.02 | Amazon |
| 0.01 | g | Vitamin C | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $3.87 | Add Ingredients to Amazon Cart | ||

