Anodyne v0.1

Last updated January 10, 2014 Copy
AmountIngredient$ / daySource
52gOptimum Nutrition Oats & Whey$1.03Amazon
14gSpectrum Essentials Organic Ground Essential Flaxseed$0.32Amazon
1gOptimum Nutrition Serious Mass$0.01Amazon
87gRaw Meal (Chocolate)$3.01Amazon
15.6gVitamin Shoppe Multi Vitamin & Mineral Powder$1.04Amazon
60mlExtra Virgin Olive Oil$0.73Amazon
Amounts for:
Total Daily Cost:
$6.14Add Ingredients
to Amazon Cart

Started out as a soylent attempt, currently being used as an ingredient idea list (the goal being least amount purchased ingredients)

Nutrition Facts

Amount Per Day
23% Carb, 24% Protein, 53% Fat
Calories1151
% Daily Values*
28%
Total Carbohydrate69g
129%
Dietary Fiber 36g
81%
Protein69g
106%
Total Fat69g
Saturated Fat11g
Monounsaturated Fat43g
Polyunsaturated Fat13g
195%
Omega-3 Fatty Acids3g
36%
Omega-6 Fatty Acids6g
Cholesterol43mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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