| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 500 | g | Potatoes, boiled, cooked without skin, flesh, with salt | €0.20 | |
| 30 | g | Oil, olive, salad or cooking | €0.00 | |
| 600 | g | Bread, whole-wheat, commercially prepared | €0.00 | |
| 25 | g | Butter, without salt | €0.00 | |
| 100 | g | Carrots, raw | €0.00 | |
| 100 | g | Onions, raw | €0.00 | |
| 100 | g | Watercress, raw | €0.00 | |
| 50 | g | Fish, tuna, fresh, yellowfin, raw | €0.00 | |
Amounts for: Total Daily Cost: | €0.20 | Add Ingredients to Amazon Cart | ||