| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Oat Flour/Powder | $0.33 | Bob's Red Mill |
| 200 | g | Maltodextrin (from corn) | $1.21 | iHerb |
| 95 | g | Rice protein powder | $2.44 | Amazon |
| 26.5 | g | Canola Oil | $0.06 | Walmart |
| 9 | g | Fish Oil | $0.87 | Vitacost |
| 30 | g | Almond Flour | $0.63 | Amazon |
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $1.02 | Amazon |
| 2.5 | g | Iodised Salt | $0.00 | local |
| 1 | pill | Nature Made Multivitamin For Him, No Iron | $0.11 | iHerb |
| 1 | g | Potassium Citrate | $0.04 | PureBulk, Inc. |
| 5 | g | MSM Sulfur Powder | $0.29 | Amazon |
Amounts for: Total Daily Cost: | $7.01 | Add Ingredients to Amazon Cart | ||