| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 1 | pill | 1 | capsule | Celebrate Multivitamin Capsules | $0.20 | Amazon |
| 4 | g | 1 | tsp | Iodized Salt | $0.01 | local |
| 36 | g | Oat Flour/Powder | $0.09 | local | ||
| 100 | g | Bananas, raw | $0.20 | local | ||
| 2 | g | 1¼ | tsp | Calcium Citrate | $0.10 | Amazon |
| 4 | g | 1½ | tsp | Potassium Citrate | $0.20 | Amazon |
| 1.7 | g | MSM Sulfur | $0.10 | Amazon | ||
| 1.2 | g | ½ | tsp | Choline Bitartrate | $0.16 | Amazon |
| 30 | g | Spinach, raw | $0.08 | local | ||
| 35 | g | Ground Flaxseed | $0.23 | local | ||
| 60 | g | Strawberries, frozen, unsweetened | $0.26 | local | ||
| 10 | g | 1 | tbsp | Liquid Omega-3 Deep Sea Fish Oil (Nature's Answer) | $0.44 | Amazon |
| 40 | g | Pea Protein Powder | $0.62 | Amazon | ||
| 70 | g | pumpkin seeds | $0.96 | Amazon | ||
| 60 | g | Nuts, almond butter, plain, without salt added | $1.06 | Trader Joe's | ||
Amounts for: Total Daily Cost: | $4.72 | Add Ingredients to Amazon Cart | ||||