all-natural-soylent

Last updated August 15, 2015 Copy
AmountIngredient$ / daySource
55gMadhava Organic Coconut Sugar$0.51Amazon
45gCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa$0.00
30gSeeds, lotus seeds, raw$0.00
75gSeeds, sunflower seed butter, without salt$0.00
50gNuts, hazelnuts or filberts$0.00
25gPeanuts, all types, raw$0.00
10gSpearmint, dried$0.00
5gSpices, basil, dried$0.00
10gSoy Lecithin$0.20Amazon
3gIodized Salt$0.01Hain
1gSpices, paprika$0.00
1200mlMilk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D$0.00
Amounts for:
Total Daily Cost:
$0.73Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
36% Carb, 16% Protein, 48% Fat
Calories2027
% Daily Values*
77%
Total Carbohydrate191g
91%
Dietary Fiber 26g
103%
Protein88g
175%
Total Fat114g
Saturated Fat17g
Monounsaturated Fat62g
Polyunsaturated Fat16g
37%
Omega-3 Fatty Acids0.59g
92%
Omega-6 Fatty Acids16g
Cholesterol48mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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