| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Lifetime Life's Basics Plant Protein | $1.00 | Amazon |
| 0 | g | NOW Pea Protein | $0.00 | Amazon |
| 0.5 | g | Choline bitartrate | $0.03 | Amazon |
| 60 | g | Maseca Instant Corn Masa Mix | $0.26 | Amazon |
| 0.275 | g | Potassium Citrate | $0.02 | Bulk Supplements |
| 40 | g | Bob's Red Mill Gluten Free Oat Flour | $0.30 | Amazon |
| 1.9 | g | NOW FOOD magnesium citrate | $0.06 | Amazon |
| 3 | g | Now Foods Calcium Citrate | $0.12 | Amazon |
| 0 | g | Kirkland Signature Olive Oil | $0.00 | Amazon |
| 140 | g | CytoSport Muscle Milk Naturals | $3.22 | Amazon |
| 0 | g | GNC Mega Men Maximum Nutrition | $0.00 | Amazon |
| 7 | g | Great Lakes Collagen Hydrolysate | $0.30 | Amazon |
| 7 | g | Spirulina | $0.35 | Amazon |
| 3 | g | NOW Foods MSM Sulfur Powder | $0.12 | Amazon |
| 5 | g | Finely Ground Pink Himalyan Salt | $0.05 | Amazon |
Amounts for: Total Daily Cost: | $5.82 | Add Ingredients to Amazon Cart | ||
This is a recipe to supplement my diet.