Alex's Keto for Gainz Weight GainKetogenic

by fane
Last updated April 27, 2016 Copy
AmountIngredientCAD / daySource
270gVanilla Rice ProteinCAD6.70Amazon
210gCanola OilCAD2.34Amazon
1pillCal-VD3 TabletsCAD0.02Costco
4.5gCal-Mag-VD3CAD0.20Amazon
Amounts for:
Total Daily Cost:
CAD9.26Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
5% Carb, 30% Protein, 65% Fat
Calories2880
% Daily Values*
14%
Total Carbohydrate36g
0%
Dietary Fiber 0g
254%
Protein216g
323%
Total Fat210g
Saturated Fat15g
Monounsaturated Fat135g
Polyunsaturated Fat60g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
100%
Vitamin A
0%
Chloride
0%
Vitamin B6
0%
Chromium
0%
Vitamin B12
0%
Copper
0%
Vitamin C
0%
Iodine
0%
Vitamin D
100%
Iron
450%
Vitamin E
0%
Magnesium
95%
Vitamin K
0%
Manganese
0%
Thiamin
0%
Molybdenum
0%
Riboflavin
0%
Phosphorus
206%
Niacin
0%
Potassium
0%
Folate
0%
Selenium
0%
Pantothenic Acid
0%
Sodium
0%
Biotin
0%
Sulfur
0%
Choline
0%
Zinc
0%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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