AIP Nunu's VeganNaturalGluten Free

by Nuno
Last updated March 31, 2018 Copy
AmountIngredient$ / daySource
55gSpinach, raw$0.00
220gBroccoli, raw$0.00
200gPeas, green, raw$0.00
150gCocoa mix, powder$0.00
800gcoconut Yogurt, Greek$0.00
550gAvocados, raw, Florida$0.00
20mlOil, olive, salad or cooking$0.00
250gMushrooms, maitake, raw$0.00
100gBananas, raw$0.00
100gCabbage, raw$0.00
300gStrawberries, raw$0.00
100gCelery, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
55% Carb, 13% Protein, 32% Fat
Calories2763
% Daily Values*
Total Carbohydrate389g
Dietary Fiber 73g
Protein91g
Total Fat99g
Saturated Fat25g
Monounsaturated Fat50g
Polyunsaturated Fat13g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids12g
Cholesterol72mg
Calcium
Vitamin A
Chloride
Vitamin B6
Chromium
Vitamin B12
Copper
Vitamin C
Iodine
Vitamin D
Iron
Vitamin E
Magnesium
Vitamin K
Manganese
Thiamin
Molybdenum
Riboflavin
Phosphorus
Niacin
Potassium
Folate
Selenium
Pantothenic Acid
Sodium
Biotin
Sulfur
Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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