Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
100 | g | 1 | cup | Sweet potato, raw, unprepared | $0.00 | |
50 | ml | ¼ | cup | Quinoa, uncooked | $0.00 | |
30 | g | 1 | cup | Spinach, raw | $0.00 | |
70 | g | ½ | cup | Nuts, almonds | $0.00 | |
17 | g | ⅛ | cup | Seeds, sunflower seed kernels, dried | $0.00 | |
130 | g | 1 | cup | Oranges, raw, Florida | $0.00 | |
150 | g | 1 | cup | Avocados, raw, Florida | $0.00 | |
48 | g | ¼ | cup | Dates, medjool | $0.00 | |
15 | ml | 116 | cups | Honey | $0.00 | |
100 | g | ½ | cup | Lentils, raw | $0.00 | |
235 | ml | 1 | cup | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | $0.00 | |
25 | g | ¼ | cup | Oats | $0.00 | |
80 | g | ½ | cup | Strawberries, raw | $0.00 | |
4 | g | 150 | cups | Yeast extract spread | $0.00 | |
20 | g | 12 | cups | Tofu, raw, firm, prepared with calcium sulfate | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart |