| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 190 | g | Quaker Oat Flour | $1.63 | Amazon |
| 160 | g | Canadian Protein Bulk Vegan Protein | $4.61 | Canadian Protein |
| 1 | pill | Jamieson Multi 100% Vitamin | $0.19 | Walmart |
| 1200 | ml | Silk Nextmilk Whole | $2.76 | Walmart |
| 20 | g | PC Milled Flax Seed | $0.30 | Real Canadian Superstore |
| 7 | g | Metamucil Fiber Supplement Powder, Original | $0.24 | Real Canadian Superstore |
| 3 | pill | Sisu Only Minerals | $0.42 | Amazon |
| 3 | pill | Trophic Choline Bitartrate | $0.50 | Amazon |
| 0 | g | Holfood Vanilla | $0.00 | |
Amounts for: Total Daily Cost: | $10.64 | Add Ingredients to Amazon Cart | ||

