| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 160 | g | Spinach, raw | €0.00 | |
| 160 | g | Kale, raw | €0.00 | |
| 100 | g | Bananas, raw | €0.00 | |
| 30 | g | Peanuts, all types, raw | €0.00 | |
Amounts for: Total Daily Cost: | €0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 160 | g | Spinach, raw | €0.00 | |
| 160 | g | Kale, raw | €0.00 | |
| 100 | g | Bananas, raw | €0.00 | |
| 30 | g | Peanuts, all types, raw | €0.00 | |
Amounts for: Total Daily Cost: | €0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 43% | • | Vitamin A 1035% |
| Chloride 0% | • | Vitamin B6 94% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 336% | • | Vitamin C 273% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 104% | • | Vitamin E 42% |
| Magnesium 66% | • | Vitamin K 1584% |
| Manganese 145% | • | Thiamin 44% |
| Molybdenum 0% | • | Riboflavin 48% |
| Phosphorus 51% | • | Niacin 44% |
| Potassium 64% | • | Folate 157% |
| Selenium 11% | • | Pantothenic Acid 22% |
| Sodium 13% | • | Biotin 0% |
| Sulfur 18% | • | Choline 10% |
| Zinc 26% |