| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 27 | g | Ethos Vegan Protein | €0.67 | Ethos |
| 0 | g | Oats | €0.00 | Albert Heijn |
| 250 | g | Bananas, raw | €0.78 | Albert Heijn |
| 1 | pill | Kruidvat B12 tabletten | €0.02 | Kruidvat |
| 1 | pill | Care Multi alles in 1 | €0.05 | Albert Heijn |
| 162 | g | Tofu, raw, firm, prepared with calcium sulfate | €0.77 | Albert Heijn |
| 220 | g | Wheat flours, bread, unenriched | €0.20 | Albert Heijn |
| 333 | g | Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt | €0.40 | Albert Heijn |
| 20 | g | Seeds, flaxseed | €0.12 | Albert Heijn |
| 70 | g | Peanut butter, smooth style, with salt | €0.00 | Albert Heijn |
| 2 | g | Spices, chili powder | €0.15 | Albert Heijn |
| 100 | g | Raisins, seedless | €0.29 | Albert Heijn |
| 1 | pill | Kruidvat D3 tabletten | €0.01 | Kruidvat |
Amounts for: Total Daily Cost: | €3.45 | Add Ingredients to Amazon Cart | ||