| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 30 | g | Nuts, almonds | €0.00 | |
| 20 | g | Nuts, cashew nuts, raw | €0.00 | |
| 10 | g | Seeds, pumpkin and squash seed kernels, dried | €0.00 | |
| 0.1 | g | Salt, table | €0.00 | |
| 2 | g | Lemon peel, raw | €0.00 | |
| 9 | g | Now Foods Psyllium Husk Powder | €0.19 | Amazon |
| 50 | g | Whey protein isolate | €1.19 | Amazon |
| 20 | g | Blueberries, frozen, unsweetened | €0.00 | |
| 20 | g | Raspberries, raw | €0.00 | |
| 10 | g | Pomegranates, raw | €0.00 | |
| 10 | g | Flaxseed Oil | €0.24 | Amazon |
| 20 | g | Oil, coconut | €0.00 | |
| 83 | g | Cheese, cream | €0.00 | |
Amounts for: Total Daily Cost: | €1.62 | Add Ingredients to Amazon Cart | ||

