DIY Milk Fuel

Last updated March 27, 2024 Copy
AmountIngredient$ / daySource
2gBasically Vitamin$0.34
7gBasically Electrolytes$0.34
180gBasically Protein$4.14
36mlPC Organics Canola Oil (cold pressed)$0.58
150gQuaker Oat Flour$1.07
0.6gPC Super Fine Xanthan Gum$0.02
Amounts for:
Total Daily Cost:
$6.49Add Ingredients
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Nutrition Facts

Amount Per Day
29% Carb, 45% Protein, 26% Fat
Calories1590
% Daily Values*
44%
Total Carbohydrate109g
75%
Dietary Fiber 21g
200%
Protein170g
69%
Total Fat45g
Saturated Fat5g
Monounsaturated Fat22g
Polyunsaturated Fat0g
250%
Omega-3 Fatty Acids4g
47%
Omega-6 Fatty Acids8g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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