Human Food Pellets

by srakai
Last updated December 9, 2023 Copy
AmountIngredient$ / daySource
5gCocoa powder$0.75Biedronka
2pillOmega 3 Olimp$0.69Olimp
1pillOstrovit vit D3 4000 + K2$0.16Ostrovit
2pillOstrovit Choline + Inositol$0.39Ostrovit
20gPlantain Husk$1.04
5gSpices, cinnamon, ground$0.83Biedronka
2pillvit&min forte$0.25Ostrovit
4gIodized Salt$0.01
5gCreatine Monohydrate$0.43Ostrovit
25gCollagen peptides$4.50
140gOstrovit whey protein concentrate$5.70Ostrovit
200gOil, coconut$0.00
100gAlmond Flour$2.11Amazon
Amounts for:
Total Daily Cost:
$16.86Add Ingredients
to Amazon Cart

work in progress

Nutrition Facts

Amount Per Day
5% Carb, 20% Protein, 75% Fat
Calories2901
% Daily Values*
153%
Total Carbohydrate38g
112%
Dietary Fiber 31g
101%
Protein152g
180%
Total Fat260g
Saturated Fat180g
Monounsaturated Fat12g
Polyunsaturated Fat4g
81%
Omega-3 Fatty Acids1g
21%
Omega-6 Fatty Acids4g
Cholesterol47mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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