Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
800 | g | Rice, white, short-grain, cooked | $0.00 | |
300 | g | Beans, kidney, royal red, mature seeds, cooked, boiled with salt | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart |
Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
800 | g | Rice, white, short-grain, cooked | $0.00 | |
300 | g | Beans, kidney, royal red, mature seeds, cooked, boiled with salt | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart |
Calcium 14% | • | Vitamin A 0% |
Chloride 0% | • | Vitamin B6 60% |
Chromium 0% | • | Vitamin B12 0% |
Copper 151% | • | Vitamin C 4% |
Iodine 0% | • | Vitamin D 0% |
Iron 250% | • | Vitamin E 0% |
Magnesium 45% | • | Vitamin K 0% |
Manganese 157% | • | Thiamin 133% |
Molybdenum 0% | • | Riboflavin 25% |
Phosphorus 99% | • | Niacin 85% |
Potassium 38% | • | Folate 174% |
Selenium 116% | • | Pantothenic Acid 77% |
Sodium 48% | • | Biotin 0% |
Sulfur 79% | • | Choline 0% |
Zinc 54% |