bread bulk

by ja
Last updated April 4, 2022 Copy
AmountIngredient$ / daySource
300gWheat flours, bread, unenriched$0.00
30mlFlaxseed Oil$0.73Amazon
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
65% Carb, 11% Protein, 24% Fat
Calories1348
% Daily Values*
54%
Total Carbohydrate218g
18%
Dietary Fiber 7g
30%
Protein36g
54%
Total Fat35g
Saturated Fat4g
Monounsaturated Fat6g
Polyunsaturated Fat22g
2149%
Omega-3 Fatty Acids16g
391%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recommendationChange

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