| Amount | Volume | Ingredient | €$ / day | Source | ||
|---|---|---|---|---|---|---|
| 2000 | ml | 8½ | cups | 3.2% Milk | €$1.78 | 666.7ml |
| 19 | g | 3 | tbsp | Whole Brown Flax Seeds | €$0.05 | |
| 5.52 | g | 1 | tsp | Sodium Bicarbonate | €$0.01 | 2b |
| 16.5 | g | 1 | tbsp | Himalayan Pink Salt | €$0.07 | 1v 3b |
| 72 | g | 3 | tbsp | Cane Sugar | €$0.07 | 2o |
| 1.6 | g | ½ | tsp | Cassia Cinnamon | €$0.03 | 1b |
| 200 | g | 6 | scoop | Rolled Oats | €$0.37 | |
| 150 | g | 1½ | piece | Bananas | €$0.00 | |
| 1 | pill | 1 | capsule | TWINLAB Choline & Inositol | €$0.14 | |
| 1 | pill | 1 | capsule | Jamieson 100% Multi Complete | €$0.20 | |
Amounts for: Total Daily Cost: | €$2.72 | Add Ingredients to Amazon Cart | ||||