natural chew 1.0 VeganKosherNatural

Last updated August 12, 2021 Copy
AmountIngredientils / daySource
150gOatsils3.30
50gSeeds, sesame butter, tahini, from raw and stone ground kernelsils1.15
50gUSDA Commodity, Peanut Butter, smoothils1.50
15mlOil, olive, salad or cookingils0.41
30gflaxils0.90
150gBananas, rawils0.90
100gPeppers, sweet, red, rawils1.10
Amounts for:
Total Daily Cost:
ils9.26Add Ingredients
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Nutrition Facts

Amount Per Day
40% Carb, 13% Protein, 47% Fat
Calories1620
% Daily Values*
Total Carbohydrate165g
Dietary Fiber 37g
Protein53g
Total Fat88g
Saturated Fat12g
Monounsaturated Fat34g
Polyunsaturated Fat22g
Omega-3 Fatty Acids0.55g
Omega-6 Fatty Acids21g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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