60:25:15 Private

Last updated August 16, 2015 Copy
AmountVolumeIngredient$ / daySource
28.25gProtein2050 cricket flour$380.00Next Millennium Farms
40g½cupOat Flour/Powder$0.20Bob's Red Mill
200gRice flour, brown$0.00Bob's Red Mill
30gRice protein powder$0.77Amazon
30.4gGreens+ O$0.00Genuine Health
112g1cupQuinoa flour$0.00Bob's Red Mill
0gZinc citrate$0.00Thorne
2.498g1tspPotassium citrate$0.00
1.5gIodized sea salt$0.02Amazon
30gHemp protein powder$0.49Amazon
20gPea Protein Powder$0.88Amazon
2.5g1tspFish oil, cod liver$0.00Green Pasture Blue Ice Royal
Amounts for:
Total Daily Cost:
$382.36Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
60% Carb, 25% Protein, 15% Fat
Calories1791
% Daily Values*
93%
Total Carbohydrate273g
132%
Dietary Fiber 37g
95%
Protein116g
91%
Total Fat30g
Saturated Fat4g
Monounsaturated Fat3g
Polyunsaturated Fat3g
46%
Omega-3 Fatty Acids0.74g
29%
Omega-6 Fatty Acids5g
Cholesterol118mg
* Percent Daily Values are based on "foodinapill's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: foodinapill's U.S. government DRI, male 19-50, 2000 caloriesChange

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