| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0.7 | g | Iodized Salt | $0.00 | Hain |
| 0 | g | Vitamin D Supplement | $0.03 | Amazon |
| 22 | g | nutritional yeast seasoning | $0.00 | |
| 200 | g | Broccoli, raw | $0.00 | |
| 100 | g | Cauliflower, raw | $0.00 | |
| 102 | g | Onions, raw | $0.00 | |
| 4 | g | Garlic, raw | $0.00 | |
| 50 | g | Potato, flesh and skin, raw | $0.00 | |
| 50 | g | Cucumber, with peel, raw | $0.00 | |
| 50 | g | Peppers, sweet, red, sauteed | $0.00 | |
| 50 | g | Tomatoes, orange, raw | $0.00 | |
| 44 | g | Vinegar, cider | $0.00 | |
| 50 | g | Lima beans, large, mature seeds, canned | $0.00 | |
| 56 | g | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | $0.00 | |
| 88 | g | Seeds, sunflower seed kernels, raw | $0.00 | |
| 50 | g | Seeds, chia seeds, dried | $0.00 | |
| 22 | g | Nuts, walnuts, english | $0.00 | |
| 150 | g | Tofu, fried | $0.00 | |
| 50 | g | Mushrooms, oyster, raw | $0.00 | |
Amounts for: Total Daily Cost: | $0.03 | Add Ingredients to Amazon Cart | ||