| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 25 | g | Seeds, chia seeds, dried | £0.00 | |
| 100 | g | Oats | £0.00 | |
| 100 | g | Seeds, sunflower seed kernels, dried | £0.00 | |
| 100 | g | Seeds, pumpkin and squash seed kernels, dried | £0.00 | |
| 100 | g | Nuts, coconut meat, dried (desiccated), sweetened, shredded | £0.00 | |
| 100 | g | Nuts, almonds | £0.00 | |
Amounts for: Total Daily Cost: | £0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 89% | • | Vitamin A 3% |
| Chloride 0% | • | Vitamin B6 144% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 534% | • | Vitamin C 11% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 303% | • | Vitamin E 415% |
| Magnesium 399% | • | Vitamin K 10% |
| Manganese 837% | • | Thiamin 291% |
| Molybdenum 0% | • | Riboflavin 142% |
| Phosphorus 460% | • | Niacin 129% |
| Potassium 153% | • | Folate 203% |
| Selenium 176% | • | Pantothenic Acid 74% |
| Sodium 18% | • | Biotin 0% |
| Sulfur 167% | • | Choline 34% |
| Zinc 254% |
