Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
750 | ml | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | $0.79 | local |
50 | g | Oat Flour/Powder | $0.24 | Bob's Red Mill (4x 22oz) |
30 | g | Whey protein isolate | $0.71 | Amazon |
100 | g | Bananas, raw | $0.25 | |
15 | ml | Oil, canola | $0.07 | |
50 | g | Almond Flour | $1.06 | Amazon |
100 | g | Dates, medjool | $0.80 | |
Amounts for: Total Daily Cost: | $3.93 | Add Ingredients to Amazon Cart |