| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Bananas, raw | $0.00 | |
| 8 | g | Seeds, flaxseed | $0.00 | |
| 300 | g | Avocados, raw, Florida | $0.00 | |
| 90 | g | Nuts, almonds | $0.00 | |
| 54 | g | Egg, yolk, raw, fresh | $0.00 | |
| 28 | g | Brazil nuts | $0.00 | |
| 200 | g | Yogurt, plain, whole milk, 8 grams protein per 8 ounce | $0.00 | |
| 11 | g | Oat Flour/Powder | $0.05 | Bob's Red Mill (4x 22oz) |
| 12.5 | g | Ninho Forti+ | $0.00 | |
| 33 | g | Strawberries, raw | $0.00 | |
| 10 | g | Carrots, raw | $0.00 | |
| 32 | g | Peanut butter, reduced sodium | $0.00 | |
| 18 | g | Whey protein isolate | $0.43 | Amazon |
Amounts for: Total Daily Cost: | $0.48 | Add Ingredients to Amazon Cart | ||

